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Khup Dum Leh Kiu Dum Tihreh Dan Awlsam Tak

Kiu leh khup hi kan rawt zing bik vangnge nidawn a dum duh bik riau a . Chawn bawr leh mal vel a var vur pawhin khup alo dum nguk duh a, a bikin nula tan phei chuan a mawi lo sam bik a ni .
*1 . Chinî leh Olive Oil ;*
Chiní leh Olive Oil i chawhpawlh anga, chinî chu a tuiral vek ang, thirfiante khat ve ve tur a ni . Tichuan i kiu dum nguk leh i khup dum nguauah khan nikhatah vawikhat i hnawih ang . Minute 5 hnuah tuilumin i sil leh anga, sahbawnin i sil bawk ang, fai takin i hruhul bawk ang .
*2 . Lemon tui leh Lotion ;*
Lemon pumkhat i sawr anga, chu chu i kiu leh khupah i tat ang, minute 2 velah i hrufai leh anga, Lotion i hnawh leh ang . Nitin vawikhat zel i tithin ang .
*3 . Coconut Oil ;* Coconut Oil chu mawm tawk takin i hnawih anga minute reiloteah tuilumin i silfai leh ang, nitin vawikhat zel in .
*4 . Baking Soda leh Bawnghnute ;*
Baking Soda leh Bawnghnute ( a phut pawh pawi lo ) thirfiante khat ve ve i chawhpawlh anga i kiu leh khupah i bel ang , a ro deuh hnuah tuilumin i sil leh ang, nitin vawikhat zel i tithin ang . Heng thil chi 4 teah hian chi khat khat hi tichhin la tichuan i kiu leh khup dum nguau chu alo reh tawh ang .SEOMMOM (C.P)

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